Physical Medicine & Rehabilitation

Physical Medicine

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Rehabilitation

What is Rehabilitation?

Rehabilitation is a treatment method designed to facilitate recovery after a serious injury, illness or surgery. It is aimed at restoring the physical, sensory, intellectual, psychological and social function of the patient.

What does Rehabilitation aim at?

The goal of a rehabilitation program varies depending on the patient’s needs but is aimed at achieving a quick recovery. This program assists the patient to return to normal life through therapy or training.

The rehabilitation team works with the patient on various physical activities and flexibility exercises that help to regain the strength and motion of the muscles in the injured site.

What are the various Techniques used during Rehabilitation?

A rehabilitation program often includes stretching and bending exercises, massage, stability exercises, physiotherapy, heat therapy and much more. Various techniques employed in a rehabilitation program have significance of their own in improving physical performance and restoring the patient to normal activities.

  • Stretching and bending exercises improve flexibility of the muscles at the injured site.
  • Massage techniques relieve the tension of the muscles and improves the blood flow to the site of injury.
  • Stability exercises restore the functions and movements of broken or injured joints.
  • The use of appropriate devices correct biomechanical dysfunction such as specially designed running shoes are recommended for sports individuals with foot injury. These shoes have a harder material inside of the sole which prevents the foot from rolling in.

Practicing several measures may help you obtain better results from the rehabilitation program.

  • Exercise and walk regularly.
  • Gradually increase the time and intensity of exercises.
  • Choose correct footwear.
  • Do not work out on an empty stomach and drink plenty of water during your exercise.

Post-Operative Rehabilitation Recovery

Post-operative rehabilitation programs are recommended to strengthen the muscles at injured site, relieve pain, ensure mobility, and restore to normal functional capability. The common rehabilitation procedures include

  • Rest, Ice, Compression and Elevation (RICE)
  • Nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen to reduce pain
  • Usage of crutches, braces, or heat retainer to prevent movement of injured site
  • Physiotherapy
  • Sports massages

In addition to the above-mentioned treatments your physiotherapist may instruct special exercises following surgery depending upon the type of injury and type of surgery.

Our Range of Rehab Services Include:

For more information on scheduling an appointment with one of our rehabilitation specialists, contact our Rehabilitation Therapy at or schedule an appointment online.

  • University of Notre Dame
  • Saint Joseph Health System
  • Beacon Health System
  •  American Academy of Orthopaedic Surgeons
  • The American Osteopathic Academy of Orthopedics
  • American Association of Hip and Knee Surgeons
  • American Board of Medical Specialties
  • American Board of Medical Specialties
  • American Board of Foot and Ankle Surgery
  • American Orthopaedic Foot & Ankle Society
  • American Orthopaedic Society for Sports Medicine
  • North American Spine Society
  • American Society for Surgery of the Hand
  • American Academy of Physician Assistants